Veckans Instruktör: Charlie
Hej,
I'm Charlie sky, I am from Australia and train and instruct at the pole dance academy back in Sydney. However while in Sweden I chose studio DQ. I chose dq because of the way you feel when you work in the door. It's very similar to back home where you feel comfortable to express yourself in a place free from judgement and are able to get fit at the same time.
I have had a broad range of training in both dance and gymnastics, however never took them seriously as i specialised in theatre. I got into pole dancing because a friend of mine was really interested so I thought I would give it a go. At first I was very hesitant and felt quite insecure about it. But soon enough I was addicted, spending all of my spare time at the studio training and aspiring to be better. Each time I reached a goal or something I never thought was possible it encouraged me to push myself further.
I have been pole dancing for about 3 years and have been trained by many international pole dancers who have taught me many skills which I try pass into my students. I am a big believer in a balance, in particular that of strength and flexibility so find it so important to train flexibility almost equality to doing pole training. Flexibility provides grace and elegance on a pole as well as it opens up the option of more challenging and advanced moves. However, training strength ensures one does not get hurt and of course you feel like Wonder Woman flying around.
Another thing I try and teach my students is to feel comfortable and confident with who they are regardless of their size or shape. The strength pole has given me has been beyond that of the physical. It's given me motivation, mental strength and capabilities beyond belief, with the knowledge that I can achieve anything I want to.
I find pole dancing, in particular here at studio DQ is a safe place to just be yourself.
This is what I love most about pole... Tack Charlie
Kommentera gärna:
Senaste inlägg
Bloggarkiv
Etikettmoln
tracey batenburg linda pira masayo and kazuya sylvia louis queens lena ph burn xmas pansar vristskydd found candles #edenlost pole 2 förberedelser rarrdesign x dry sports grip vale lunatica kirill kalutskih dq lounge glassdrops lets deal borttappat power wknd julkalender fitnessgala dans träning black card sida nadia shariff halv duva "dancehall 'world champion stretch & flex' power yoga for aeralists family polestudio stockholm 4edecember x-stage träna gratis artsy värva fika gabriel fontana livet duo hoop träningsvärk happy pole 3b födelsedagsfirande trial class free fly malin deb riley handleder jumprope spin pole elise lander emilia träna på söndag energim dans wikihow loie fuller cop renovering polegrepp kazuya naka japan nya smaker martina freaks hiphop spring tv3play trifilm telefonnummer vädret yvette austin pierre robert ungern artistic rad #showgirlchair aerial gravity eat move change isis masoud nya priser hopp reps klasser polina sinyachenko lauryn mark kompis erik hesselberg 5678 core pappaträning we fly tite grip valborg 2015 bad azz sofiia uiperman evelina bragina aminosyror stängt lian tal lucia showgirl heels #ballet ungdomar milano nummer karol helms the frozen ground sista minuten midwest pole dance competition stretcha baksida lår malin nylen bridge pose oksana grishina tennis håll er friska sportkläder pedagogik dansbutiken sophia canada kristina dumanskaya hötorgsterassen tejpa muskler teddy bonbon natalia tomashova smash poledancekläder kvavt patryk rybarski bookings shorts veckans instruktör tatiana akhotelashvil problem fakturor leggings pole 1 städning rarr magic mike bachelore danila kalutskih rumpövning bollnäsess #spfb studio dancing queen pole dance dancing queen bästa studion #bästa studion dance studio stockholm polefitness chair open pole stockholm pole dance competition battle of the pole pole, dance, studio dq, träning, studio, schema, s dansstudio aerial dans prova på dance träning dancing queen studio flexibility träna elever #openpole prova på poledance stockholm sm poledance i stockholm, studio dq är öppen, fredag work shop #poledance pole stockholm bad kitty, polewear, studio dancing queen, new mer aerial fitness stockholm schemaändring hoops #open training pole strength silks uppträdande dq aerial silks styrka #open pole aerial arts instruktörskurs bästa eleverna dans stockholm #instruktör competition aerial hoops #dance london booty camp aerial flex ipsf #workshop dansa body & pole #fitness #aerial aerial silk stockholm weekend camp chair stockholm open training, training, pole dance, studio dancin nordic grand prix pole pole stretch dancing beginner pole showcase video möhippor open training strength intensivkurs burlesk bendy kate world pole sport championships show high heel pole hälsomässan #flexibility möhippa påsk träna aerial hoop i stockholm pole sports pink ny kursstart summer camp schemaändringar extra practice, training, open pole, studio dq, wo klasser sommarkurs pole art polefitnessinstruktör pole dance grepp #dancing summercamp #dans camps styrketräning #polesport #träning iron x shop high heels #dancingqueen pink puma svenska poledance förbundet nyhet möhippa svensexa stockholm #aerial hoop press michelle stanek dansskola cross pole hippa steven retchless privata bokningar burlesque family&friends la sexa termin friends & family #poledanceinspiration #luntmakargatan36 inställda pass, öppet op, op, studion är öppen jenny open training lapdance vårschema alla hjärtans dag svensexor sommarschema competition pole studio dq, dancing queen, poledance, julmys på stu cirkus live stream battle of the pole weekend sensual pole polesm vår pole dance i stockholm open australien nybörjarkurs bollywood abs & ass film rabatt i love pole rafaela montanaro träna själv gemenskap ida warg 2013 café opera #poleinspiration floor pole and aerial #flexible pole dance workshop instagram domare anna utbildning naglar hälsa #jul trick uppträdanden make you all move stretcha gym träning workout pole competition fredag svensexa poledance alessandra marchetti sassy street #femininevibe #polecamp anastasia skukhtorova julmys dansa stockholm openpole aerial training svensexa dq #booty norge aerial flexibility raw stänger studio dq, showcase, poledance, östermalm, dans, u sensual härligt united kingdom kärlek sun fusion for pole fitness hötorget fitnessfestivalen strenght stockholm pole dancer spinning pole hösttermin nytt statisk stretch poleinspiration höst glad påsk dancestudio charlee wagner paracro daniela näppi #julmys polina volchek #getfit talanger disco aerobics burlesque stockholm love dance julija leitane burlesk kurs arial hoop olympiska spelen aerial hoop stockholm aerial sm 2023 lina elvmyren judge poleclothes copenhagen #ipsf barebells receptionister tack sundsvall #waacking pole fitness stockholm dry hands moa holgersson fotografering spagat lorna jane finland yogobe zenia sauni rosas warsawa #swedishpolemafia kayo pole dancing adventures jenyne butterfly #lapdance enchanted singapore #sweden aerials hoops highheel derick pierson pop-up love grip bruises & sweat fryshuset workshop sunday team spirit new york davide lacagnina alessa fortune svenska pole förbundet polesm2017 upa #competition oktober #polepicoftheday pole dance handskar streetpole sommarkänslor neuro förbundet lycka polestar #miamiclubheels autumn öppettider strong svt påldans #barreatdq sarah scott santaslittlehelper blåmärken team sdq nyår, nyårslöften, löften, mål nya tag anna grundstrom byter golv #exercise pole move box #balletstrength daisy beauty olga trifinova handstående camilla varmt keem martinez lyoness biljetter julschema anna grundström helg #poledanceforever kyra johannesen pole & aerial sm 2023 dansträning filmer testa på dans svettigt vertical artists nocco oslo spinnyheels poledanceläger 2012 free trial class finest musik kazuya & masayo japan #hardcoreheels lokal köpenhamn lap dance ellen träna lyra anna valfsson russian exotic easter fireman gina russia teamdq wpsc bryggan spins träningspass swedish pole mafia brasilien evolution of dance rosa skrot nyårslöften flex30 glamersice suzi q & toby j polewear lyra träning. island natasha wang #sensualchair amazing x-pole dansläger kt coates uspdf hungary group on teenpolestockholm kate czepulkowski marianne cheesecake heidi coker naprapat i stockholm to die for pole sm 2023 aerial silks, silks, beginner classes, weekend wor christmasworkshop celina ryden love high heels svenska pole och aerial förbundet #sunpole backbend quest bar, protein, studio dq, recept, studio danc nico modestine poleranking pop up dansens dag tjeckiska pole dance mästerskapet frisör #receptionist summer firm grip wheel pose spdf polestarfitness julklappar ekofitness barndans östermalm practice, pole dancing, open pole, training, motiv bikini rabattkod stephanie magdans talang maría luz escalante polefitnes pole kisses midsommar grupp event hardcore heels poledancer dynamisk stretch stockholm dans zaida mind body acrodans we <3 dq #spinny liquid grip proteinbars talents vinter pole sm 2017 chair instruktör pole sm 2019 althea austin pink card norway glädje louise johanhagen poleacrobatics presentkort charlie sky polen vårkänslor glamout eugeny greshilov stockholm dance classes aimee lawson kroppsviktsträning natalia tatarintseva ukraina insamling ipc gratis op anastasia akentyeva flexbility flexibillitetsträning twitter halloween 10 dans suleyman bektas killar simon rudgård pole dance convention 2012 pole convention christmas burlesk camp #trial ny instruktör kitten superfys feminine vibe barebells protein vm gävle julia snopova celinas naglar mina mortezaie minna forssberg sweden rebecca eriksson miss pole dance you tube annica englund ändrad op tid #handstands inspirationshelg #twerk globen b.a.b.y vane lunatica hanna knihtilä ngpp prova på vecka pole sm 2018 anna-maija nyman emma fryklöf massage träna i vinter split acrobatics hanka venselaar guinness world record #dancehall greta pontarelli foto sinner & saints pole crash mat studentrabatt best workout energi #aerialsling sport poledanz ny studio pole dancer #training pole clothing sponsor team dq tricks sol acro stockholm sturebadet hälsa & fitness filippa roligt göteborg nyhetsbrev copenhagen pole competition danskurser hair by nielsen #sensualpole öppet sommar receptionist tidning stripaerobics #danceinstructor marlo fisken workshops grip pole winter camp valentine weekend #provapå performances afho hot pants #sexa chairpole pole choreography pole dance cup aerialist inställt danmark louise jönhage yoga ryssland aurelian sports linda pole dancer stockholm #poledancemagic event nyheter poledancing oona kivela usa pole dance, pole dance stockholm, stockholm pole d ipsc fitnessguru pole i stockholm facebook alessandra marchetti italien god jul #instructor alex shchukin pole dance tävling polemen webb shop nya kurser boka studio dq, dancing queen, poledance, kläder testa poledance balance aerial sling åland zurich international pole champhionships träningskläder #hippa laurence hilsum sanna larsson träna i sommar reception #halloween #dancing #openpole #polefitness #studi ny termin jobba spdf.se jul #dansinstruktör jobba & träna marie world pole sport & fitness championship #polefitness pole 2 pole family and friends, performance, goals, training, poledance studio luntmakargatan 36 polestrength instructors polesports sm pole dancing #aerial silk möhippa stockholm sunday stockholm pole dance pole tävling rosa twerk svensexa poledance sm kursstart polecamp #poledancesweden träna aerial silk i stockholm stretch-onsdag dansglädje hoop luftakrobatik pole instruktör öppen träning sommaröppet kom och testa pole studio aerial conditioning blogg grepp pole sm dancingqueen söndag silk egen träning höstschema pole camp gratis prova på poledanceinstruktör poledance tävling instruktörsbildning stolpe family and friends inspiration #chair svenska mästerskapen allt för hälsan studio ibrahim tunc training #poleinstruktörs gratis umbrella #burlesk dancehall egenträning träning stockholm poledance stockholm daniel häggkvist träna i stockholm kom och träna flexibilitetsträning dancehall & twerk prova på chair stretch skeppargatan uppvisning pole dance stockholm flex chairdance adore pole bootylicious prova på pole tv family & friends crosspole pole sport #pole östermalm #stockholm akrobatik workshop kurser open träning #studiodq #poledance #chair #forfun #dancehall #bu acro polesport fitness kurs luntmakargatan elev erbjudande flexibilitet studiodancingqueen instruktörer petra dq studio bästa eleverna bästa studion pole stockh polefitness, poledance, prova på, schema, studio d schema op dansstudio stockholm aerial silk dans studio aerial hoop dancing studio pole fitness studiodq poledance i stockholm tävling pole #dancing #openpole #polefitness #studiodq #studiodq #studiodancingqueen dq studio poledance studio dq komma iform efter graviditet godis kids clothes, pole gear, training, dancing queen, sebastian neolifebar x dry japan pole stars malasia polechampionship gå2betalaför1 #boxning glad lost atu ess2015 poledance visby långfredag wilson alexander dansa i stockholm matthew mcconaughey estee zakar sal 4 2016 sr krypa cirkus cirkör påskschema #worldchampionship duncan west instructor course pool party the bling ring ladies weekend sluta jämföra pole dance dictionary miss diamond latvia #tarragona tid streching hampus marcussen och mimmi kapell testar - poledan sverige pole old school heels rarr sweden itac squat vacations wifi drop in water mrsmurphy påskläger happy easter mellandagträning app hand stand bow and arrow crash mat sverigepremiär new zealand happy new year ta igen missade pass, vacation, training, studio d glamour sherry bremner & simone hodgkiss poleflow dubai #lifetimeachievementaward2022 #studiodq 17 nocca dryck föreställning dogge doggelito trix båstad burlesque de luxe jo foley special class maya krsteska ukraine dance water thank you ryggövning träna rätt terminsstart kristi himmelsfärdsdag svtatleterna edward muir photo shoot amatör april ploppis stretcha framsidan the fab coach teknik skinja berries by astrid konstmuseum girliegrip css knee cross release lovepole #aerial youth dqbingo kontanter energibehov finest awards ine wilhelmson bruno mars summer stockholm danielle romano mark bukhantsov exercise paula regnbågar pole sm 2022 vitamin well wild man personlig tränare yvonne nguyen mästerskap klättring sergey spirin zagreb pps aerial performance tournament 2012 fall camp waacking blixtar bröllop natalia guseva bollnäsess2015 workshop, training, holiday, studio dancing queen bar melodimo humlegården soo wincci 2for1 harlem shakedown pole dictionary betalning charleston laura soikkeli modern dans #slavaruza figurehead poleblogg pop up shop konsert poledance.nu