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Heidi Coker

2010 USPDF East Coast 2nd place, and Pro status
2011 USPDF Pro finalist
2011 APFC Artist of the Year and 3rd place
2011 Pole ArH finalist: Helsinki, Finland
2011 PPS Aerial Tournament 3rd place: Hong Kong
2012 Aerial Pole International, Best trick award: Berne, Switzerland
2012 APFC, Artist of the year
2013 Pole Art Champion: Helsinki, Finland

Heidi Coker began pole dancing the summer of 2009. A competitive gymnast until the age of 21, athletics were a strong part of her upbringing. A?er seeing an episode of “Oprah” showcasing pole dancing and female empowerment, she was instantly intrigued. Enjoying dance, yoga and other creative outlets for exercise, pole was a perfect match.

 After poling for a year, just for fun, she submitted for a competition and was stunned when she found out she was accepted!! From there her  competitive life in pole began. Heidi believes pole is a sport where you can play to your strengths, and a perfect arena for creativity and self expression. She enjoys challenging herself with new moves and adding acrobatics on and off the pole. Heidi teaches at Polelateaz in Atlanta.

Heidi's Facebook Fan Page: https://www.facebook.com/Heidi-Coker-Pole-Artist-1427249644169500 

About the workshops

Interesting Combo’s
Inter/ Adv: 90 mins
Dare to try something new?  Starting with some of my favorite tricks, we will then create some fun
combo series. Learn new ways into and out of new and old moves. This is a great workshop for
tricksters and people looking for some new moves. This is the beginning of you stepping outside
your comfort zone and pushing yourself to discover your own creative thinking!

Pole’tastic Gymnastics
Inter/ Adv: 90 mins
As a forever gymnast I love to incorporate gymnastic and acro moves on and off the pole. When I look
at pole, I see handstands and cartwheels everywhere! In this class I will show you technique to
strengthen moves that use  handstands and cartwheels on the floor and pole, and introduce you to
other acro inspired moves. Adding acro elements both off and on the pole can add a new dimension to
your pole practice. And they are a great way to build body awareness that can help you in every  aspect
of pole.

Workshops

Saturday 1st of October 2016
11.00-12.30 &
13.00-14.30
'Interesting Combo’s
'
DQ: 600 sek, others: 650 sek
14 spots, 90 min

Intermediate-advanced level are welcome.

Saturday 1st of October 2016
15.00-16.30
'Pole’tastic Gymnastics'
DQ: 600 sek, others: 650 sek
14 spots, 90 min


Intermediate-advanced level are welcome.
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PRIVATE LESSONS
1 on 1. 60 min. Price: 1250 sek
Friday 30th of September -2nd of October 2016

There are different times available to get in touch with the booking. Take your chance to get private help with tricks and new ideas.
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SEMI – PRIVATE LESSONS
2 on 1. 60 min. Price: 750 sek / person
Friday 30th of September -2nd of October 2016

There are different times available to get in touch with the booking. Take your chance to get private help with tricks and new ideas.

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All bookings are conclusive. To book private classes email us at bokning@studiodq.com.
Studio DQs bonuscard is not appicable for any workshops bookings.

To book your spot!

Click here, then you need to create an account (or log in if you have an account). All bookings are conclusive.
When you come to the check out, click 'Register as unpaid' and then bring cash when you come. Thanks!