Do you want to float effortlessly through your inverts? Then this is the workshop for you! 

During these 90 minutes, we’ll revisit the fundamentals of Spinny Pole.

You will get strengthening practices, tips on details and individual critique to reach that seamless flow through your sequences. 

To join this workshop you need to have your invert, inside and outside leghang.

Heels are encouraged but not required. Preferably sandals, there will be lots of climbing.


350 kr per person