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Hanna Knihtilä    CANCELLED DUE TO COVID-19

Hanna is a poledancer from Helsinki, Finland, She has been poledancing for 9 years and teaching for 8 years. She fell in love with poledance immediately, competed for the first time after 6 months of training in an amateur competition and very fast poledance became a lifestyle for her.

During these years she has been training also acrobatics, aerial silks and ropes, handstanding, contortion, ballet, jazz and contemporary dance. She competed in the Finnish Championships 2017 (POSA, 4. place) and 2018 (IPSF, 2. place).

Outside Finland she has competed in: Battle of the pole 2014, IPSF World Pole Sport championship 2015, IPSF World Pole Art Championship 2017, Pole Art Greece 2017, POSA World Pole Sport Championship 2017, POSA World Pole Art Championship 2018, Battle of the Pole 2018, Pole Art Greece 2019.

Hanna loves everything with pole: Strength and flexibility moves, dynamic swings, flips and drops, crazy spins and beautiful flowing movement. Her passion is to teach and share her knowledge and to help poledancers to push their limits and reach theirs goals. Besides teaching pole, she work also as a pilates instuctor and aerial yoga instructor.

Workshops
 

TRICKS, SWINGS AND DROPS
90 min, intermediate/advanced
Saturday 11th of April 2020
10.00-11.30, room 2


In this workshop Hanna will teach her favourite tricks and you will play with swings and drops but also with strength and control. Combos will include some handsprings with different grips, iguanas, spins and different inversions. We go through every trick step by step, so everyone can practice a progression in their own level.

400 sek Studio DQ students
450 sek all others
16 spots, 90 min
 

FLEXYPOLE
90 min, intermediate/advanced
Saturday 11th of April 2020
12.00-13.30, room 2


This workshop is all about different flexibility moves on pole. You don’t need to be flexible to be able to attend to this workshop. In the warm ups we’re gonna work a little bit the flexibility and then we focus really much on the technique with different flexibility moves on the pole: how to go in to the move and how to open up the body in the move. The scale of the moves is wide, from jade split to bird of paradise, eagle and spatchcock. Everyone is able to practice shapes in their own level and getting some knowledge how to work on their flexibility.


400 sek Studio DQ students
450 sek all others
16 spots, 90 min

Hanna is also availble for privates, email us for times and dates bokning@studiodq.com
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All bookings are conclusive.
Studio DQs bonuscard or student discounts are not appicable for any workshops bookings.

Book your spot!

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If you have any questions please email us at studio@studiodq.com

all bookings are conclusive.