Veckans Instruktör: Charlie
Hej,
I'm Charlie sky, I am from Australia and train and instruct at the pole dance academy back in Sydney. However while in Sweden I chose studio DQ. I chose dq because of the way you feel when you work in the door. It's very similar to back home where you feel comfortable to express yourself in a place free from judgement and are able to get fit at the same time.
I have had a broad range of training in both dance and gymnastics, however never took them seriously as i specialised in theatre. I got into pole dancing because a friend of mine was really interested so I thought I would give it a go. At first I was very hesitant and felt quite insecure about it. But soon enough I was addicted, spending all of my spare time at the studio training and aspiring to be better. Each time I reached a goal or something I never thought was possible it encouraged me to push myself further.
I have been pole dancing for about 3 years and have been trained by many international pole dancers who have taught me many skills which I try pass into my students. I am a big believer in a balance, in particular that of strength and flexibility so find it so important to train flexibility almost equality to doing pole training. Flexibility provides grace and elegance on a pole as well as it opens up the option of more challenging and advanced moves. However, training strength ensures one does not get hurt and of course you feel like Wonder Woman flying around.
Another thing I try and teach my students is to feel comfortable and confident with who they are regardless of their size or shape. The strength pole has given me has been beyond that of the physical. It's given me motivation, mental strength and capabilities beyond belief, with the knowledge that I can achieve anything I want to.
I find pole dancing, in particular here at studio DQ is a safe place to just be yourself.
This is what I love most about pole... Tack Charlie
Kommentera gärna:
Senaste inlägg
Bloggarkiv
Etikettmoln
#ballet alexander pozdnyakov kingston happy easter pole addict ema ester fox front split pole 4 heidicokerworkshop showgirl heels smipole håll er friska pause global body weight training göteborgs konstmuseum diplo glada tatiana cheba var försiktig näring mot front split fredagsfys spanska mästerskapen vecka sal 4 girl next door art söker ny hyresgäst #gratisprovapå pole kläder yoga sling sexy by sweden nederdel vätska lampa kate johnstone energidryck dansa i stockholm jakob öqvist hotell life aliette fakturor the colbert report #boxning warm lucie b fotboll #highheels emil wallin grrrip veckoslut elena gibson fint väder kyle deschamps stunt grip påsk camp aimee hilton koffein träna i höst jasmine kara floor work påskkärringarärviallihopa phillip askew & lydia walker studie katarina ros santeri koivisto byxor mandy maerevoet noccopersika ögonfransförlängning #spain saara ervasti bridge henrikka roo fitnessgalan jorge aksept rarr europe choreography chair acrobatics healthy kick starter fruktstund zumba nobelfesten stretching sisuradio protein polekläder poledance.nu masayo and kazuya sylvia louis poleblogg aerial sm 2024 lena ph #slavaruza modern dans laura soikkeli charleston candles harlem shakedown förberedelser rarrdesign x dry sports grip vale lunatica kirill kalutskih dq lounge glassdrops natalia guseva bröllop blixtar julkalender pps aerial performance tournament 2012 black card sida nadia shariff halv duva "dancehall 'world champion stretch & flex' power yoga for aeralists polestudio stockholm mamma paula x-stage mark bukhantsov artsy studio dancing queen pole dance dancing queen #studiodq bästa studion dance studio stockholm polefitness chair open pole stockholm pole dance competition battle of the pole aerial hoop dansstudio aerial aerial silk dansstudio stockholm dance träning #open training dancing queen studio flexibility elever träna prova på poledance stockholm sm work shop luntmakargatan poledance i stockholm, studio dq är öppen, fredag fitness acro pole stockholm open träning aerial fitness stockholm workshop #workshop hoops akrobatik uppträdande family & friends #aerial östermalm aerial silks prova på pole aerial arts flex chairdance bästa eleverna adore pole competition ipsf uppvisning stretch prova på chair flexibilitetsträning camp aerial flex dansa daniel häggkvist #fitness träning stockholm body & pole egen träning dancehall gratis chair stockholm pole stretch dancing ibrahim tunc #chair beginner pole strength nordic grand prix pole video inspiration #aerial hoop stolpe instruktörsbildning påsk poledanceinstruktör show #flexibility #dans silk träna aerial hoop i stockholm sommarkurs pole sports high heel pole hälsomässan aerial conditioning pole studio kom och testa workshops grepp #provapå summer camp #polesport polefitnessinstruktör pole dance grepp dansglädje stretch-onsdag open training poledance sm svensexa twerk rosa pink puma #träning #poledancesweden polecamp möhippa svensexa stockholm polesports sm michelle stanek dansskola cross pole hippa steven retchless family and friends, performance, goals, training, stockholm pole dance family&friends nyhet friends & family #poledanceinspiration #luntmakargatan36 jobba #dansinstruktör jenny reception vårschema pole 2 pole #polefitness la sexa sommarschema international pole champhionships zurich åland aerial sling balance testa poledance kläder studio dq, dancing queen, poledance, pole dance i stockholm alla hjärtans dag svensexor träningskläder pole dance tävling alex shchukin rabatt uppträdanden #aerialsling rafaela montanaro pole i stockholm fitnessguru ida warg pole dance, pole dance stockholm, stockholm pole d usa oona kivela floor pole and aerial #flexible dansa stockholm #poledancemagic open nya kurser webb shop polemen #femininevibe hälsa #jul danmark inställt aerialist pole dance cup pole choreography workout pole competition #booty afho performances alessandra marchetti sassy street #polecamp anastasia skukhtorova julmys glad påsk openpole stripaerobics pole dancer stockholm öppet sommar anna utbildning härligt göteborg dancestudio kärlek sun fusion for pole fitness hötorget fitnessfestivalen anna grundström tricks team dq spinning pole sponsor pole clothing statisk stretch poleinspiration höst sport charlee wagner paracro #twerk daniela näppi #julmys #handstands receptionist aerial flexibility hair by nielsen love dance copenhagen pole competition sensual nyhetsbrev lina elvmyren #ipsf #internationalpolesportfederation #polesport judge ngpp hanna knihtilä barebells gratis klasser globen sundsvall svenska pole och aerial förbundet dry hands midsommar you tube miss pole dance rebecca eriksson sweden minna forssberg mina mortezaie zenia sauni rosas warsawa #swedishpolemafia kayo pole dancing adventures jenyne butterfly superfys singapore #sweden aerials hoops highheel christmas pole convention pole dance convention 2012 simon rudgård killar team spirit new york dan rosen #waacking ändrad op tid flexibillitetsträning pole crash mat sinner & saints foto greta pontarelli burlesque stockholm guinness world record julija leitane acrobatics split massage pink card althea austin pole sm 2019 nyår, nyårslöften, löften, mål nya tag #hardcoreheels proteinbars liquid grip pole move box daisy beauty olga trifinova handstående camilla varmt keem martinez lyoness grupp event julschema helg #poledanceforever kyra johannesen magdans stephanie rabattkod svettigt vertical #miamiclubheels artists rösta oslo spdf wheel pose firm grip finest musik frisör chair instruktör guldhjärtat vinter pop up poleranking nico modestine ellen träna lyra #spinny anna valfsson stockholm dans easter fireman gina aerial silks, silks, beginner classes, weekend wor teamdq wpsc anastasia akentyeva upa #competition oktober #polepicoftheday pole dance handskar streetpole pole & aerial sm 2023 neuro förbundet dansträning lycka polestar polen charlie sky hyra lokal strong svt påldans #barreatdq spinnyheels pride friends ballerina #unitedbypole crystal belcher pole dance studio rebecca pacific pole championships pole tricks burlesk elevshow #tagoftheday erbjudanden asia ta igen missade pass fit for fight training, dance classes, barre, twerk, chair dance poledancing adventures hairbynielsen sponsring alla är vi olika vecislavs ruza tasty läger mål pool poleplay bloggare covid zoraya & nic judd vinterkurs npf davide zongoli värmeljus träna pole dance danceinstructor diskodans ukraine frida julöppet bruce circus visit sweden european pole sport championship glossybox hustlers ny julkalender 2016 bacheloretteparty teri spin ringkonst sommarkort mina mortezaie & nadia sharif sarah scott norway glädje louise johanhagen poleacrobatics presentkort öppettider autumn vårkänslor glamout eugeny greshilov testa på dans stockholm dance classes aimee lawson kroppsviktsträning natalia tatarintseva ukraina insamling ipc gratis op #worldchampion naprapat i stockholm polesm2017 hardcore heels russia celina ryden love high heels russian exotic #sunpole #balletstrength backbend quest bar, protein, studio dq, recept, studio danc byter golv lap dance köpenhamn lokal dansens dag tjeckiska pole dance mästerskapet kazuya & masayo japan team sdq #receptionist summer 2012 poledanceläger polestarfitness nocco ekofitness julklappar barndans östermalm practice, pole dancing, open pole, training, motiv bikini filmer lionesses talang maría luz escalante polefitnes pole kisses pole sm 2023 biljetter poledancer dynamisk stretch tävla zaida mind body acrodans we <3 dq lioness #exercise talents naprapat pole sm 2017 free trial class blåmärken santaslittlehelper emma fryklöf olympiska spelen burlesk kurs feminine vibe hanka venselaar sommarkänslor disco aerobics talanger #getfit polina volchek svenska pole förbundet alessa fortune twitter christmasworkshop davide lacagnina 10 dans suleyman bektas fryshuset love grip bruises & sweat pop-up derick pierson aerial sm 2023 burlesk camp träna i vinter ny instruktör enchanted #lapdance barebells protein #worldchampionship gävle julia snopova celinas naglar #dancehall yogobe finland lorna jane spagat fotografering moa holgersson annica englund pole fitness stockholm inspirationshelg tack receptionister b.a.b.y vane lunatica copenhagen poleclothes #trial pole sm 2018 anna-maija nyman aerial hoop stockholm arial hoop studio dq, showcase, poledance, östermalm, dans, u stänger raw norge tidning flexbility studentrabatt halloween best workout energi workshop sunday poledanz ny studio pole dancer nytt hösttermin danskurser #sensualpole stockholm pole dancer strenght sol acro stockholm sturebadet hälsa & fitness filippa roligt united kingdom anna grundstrom ryssland aurelian sports linda domare svensexa dq aerial training marlo fisken prova på vecka grip pole winter camp weekend kitten vm svensexa poledance fredag hot pants #sexa chairpole stretcha make you all move #danceinstructor trick #ipsf louise jönhage yoga naglar nybörjarkurs australien gym träning instagram pole dance workshop event nyheter poledancing valentine #poleinspiration café opera 2013 ipsc gemenskap facebook alessandra marchetti italien i love pole god jul film abs & ass bollywood #hippa laurence hilsum boka #instructor vår polesm sensual pole battle of the pole weekend live stream cirkus studio dq, dancing queen, poledance, julmys på stu competition pole jobba & träna marie world pole sport & fitness championship burlesque sanna larsson lapdance #halloween #dancing #openpole #polefitness #studi ny termin inställda pass, öppet op, op, studion är öppen träna själv spdf.se jul termin sunday svenska poledance förbundet privata bokningar träna i sommar poledance studio luntmakargatan 36 polestrength instructors press pole dancing möhippa stockholm styrketräning camps träna aerial silk i stockholm pole tävling high heels shop iron x kursstart #aerial silk summercamp hoop luftakrobatik pole instruktör pole art blogg ny kursstart pink klasser extra practice, training, open pole, studio dq, wo schemaändringar höstschema pole camp pole sm dancingqueen sommaröppet söndag #dancing möhippa intensivkurs #dancingqueen poledance tävling bendy kate burlesk showcase family and friends möhippor allt för hälsan studio öppen träning open training svenska mästerskapen world pole sport championships training #poleinstruktörs #training umbrella aerial silk stockholm weekend camp #burlesk open training, training, pole dance, studio dancin gratis prova på egenträning poledance stockholm dancehall & twerk träna i stockholm skeppargatan booty london pole dance stockholm aerial hoops kom och träna #instruktör bootylicious dans stockholm instruktörskurs tv crosspole styrka pole sport dq silks pole strength #stockholm kurser schemaändring #dance bad kitty, polewear, studio dancing queen, new mer #studiodq #poledance #chair #forfun #dancehall #bu #open pole polesport kurs #pole flexibilitet elev erbjudande #poledance instruktörer studiodancingqueen petra dq studio bästa eleverna bästa studion pole stockh #openpole polefitness, poledance, prova på, schema, studio d schema op dans prova på dans studio pole, dance, studio dq, träning, studio, schema, s dancing studio pole fitness studiodq poledance i stockholm tävling pole #dancing #openpole #polefitness #studiodq #bästa studion dq studio #studiodancingqueen poledance studio dq danielle romano polecast sweden exercise fitnessgala 4edecember regnbågar vitamin well wild man personlig tränare yvonne nguyen mästerskap klättring sergey spirin zagreb fall camp riviera borttappat lets deal nominerade bollnäsess2015 #judgeoftheyear #judgeoftheyear2022 #lifetimeachie bar tracey batenburg humlegården soo wincci pole 2 pole dictionary found vristskydd pansar burn xmas valentineworkshop figurehead queens sensual chair pop up shop konsert poledanceinstructor krysta rodriguez karina frimodt varannan vecka kiropraktor #santaslittlehelper #dancing #openpole #polefitness #studiodq #studio träna hos oss code of points chris measday jamilla deville les rebels hemma stolpe njut tjekiska mästerskapen arnold schwarzenegger strega sin bon stretcha hamstring olgatrifonova wall street journal guilia piolanti hampus marcusson gilla holidays ledig helg sheila kelly nyårsöppet #gosweden bilder paris sommarkrysset us national pole championships fab coach jump rope sm 2022 #danslärare mallakhamba nocco pwo pole dance kläder dieselverkstaden #jobba #tricks fantastiska masayo okamoto & kazuya naka pole & aerial sm 2022 uppdaterade priser coca-cola trixie maj terminsavsklutning internationella pole sports förbundet träning i stockholm double pole buzzador gå2betalaför1 teddy bonbon alan carr winner tv4 stretcha rätt clara henry suvi anttalainen explore wellness dansa mer msnbc grip nicole pearson nina reed learn inno alla vita rött söndagsträning mr pole fitness uk champion aerialpole sverige pole smoothie pool party elena kuznetsova moa beth williams kurser.se united pole artists iphone mat johanna m rekord aerial hoop instruktörskurs holidays, open pole, training, goals, motivation, reiko makino old school heels exotic pole