Heidi Coker kommer till StudioDQ - boka din plats

Interesting Combo’s
Inter/ Adv: 90 mins
Dare to try something new?  Starting with some of my favorite tricks, we will then create some fun
combo series. Learn new ways into and out of new and old moves. This is a great workshop for
tricksters and people looking for some new moves.
This is the beginning of you stepping outside your comfort zone and pushing yourself to discover your own creative thinking!

Saturday 1st of October 2016
13.00-14.30
'Interesting Combo’s'
DQ: 600 sek, others: 650 sek
14 spots, 90 min

Intermediate-advanced level are welcome.


Pole’tastic Gymnastics
Inter/ Adv: 90 mins
As a forever gymnast I love to incorporate gymnastic and acro moves on and off the pole. When I look at pole, I see handstands and cartwheels everywhere! In this class I will show you technique to strengthen moves that use  handstands and cartwheels on the floor and pole, and introduce you to other acro inspired moves. Adding acro elements both off and on the pole can add a new dimension to
your pole practice. And they are a great way to build body awareness that can help you in every  aspect of pole.


Saturday 1st of October 2016
15.00-16.30
'Pole’tastic Gymnastics'
DQ: 600 sek, others: 650 sek
14 spots, 90 min

Intermediate-advanced level are welcome.
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PRIVATE LESSONS
1 on 1. 60 min. Price: 1250 sek
Friday 30th of September -2nd of October 2016

There are different times available to get in touch with the booking. Take your chance to get private help with tricks and new ideas.
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SEMI – PRIVATE LESSONS
2 on 1. 60 min. Price: 750 sek / person
Friday 30th of September -2nd of October 2016

There are different times available to get in touch with the booking. Take your chance to get private help with tricks and new ideas.
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Läs mer på http://www.studiodq.com/se/boka/workshops/2016-09-heidi-coker-29707371

Alla bokningar är bindande. Inga cards eller rabatter gäller utöver ovan givna priser. För bokningar både till Workshop och för Privatbokningar maila till bokning@studiodq.com